IBS

Gut-to-Brain or Brain-to-Gut?

Gut-to-Brain or Brain-to-Gut axis – terms I hear frequently when supervising student clinic and indeed I use in discussion with my own clients. While there is a common understanding that the brain-gut pathways are bi-directional, recent research indicates it might be important to clarify the impact of this bidirectional pathway. Does the brain have a… Continue reading Gut-to-Brain or Brain-to-Gut?

Chronic pain management, Health Tips, IBS

Healing Stewed Apple

Diarrhoea or constipation, abdominal pain and bloating are symptoms commonly associated with irritable bowel syndrome (IBS). This conditions affects up to 15% of individuals at some time in their life and is frequently associated with anxiety, stress and poor emotional well-being. The gut symptoms, emotional impact and inflammation associated with IBS can lead to chronic… Continue reading Healing Stewed Apple