Chronic pain management, Insomnia, Uncategorized

Overcoming sleepless nights…

For about 5 years insomnia was a regular and generally unwelcome companion of mine. Over this time I managed to function well, most of the time but there was this nagging belief that I ‘should’ be able to heal myself if I just found the right solution. Well that thought wasn’t overly helpful because there… Continue reading Overcoming sleepless nights…