Chronic pain management, neuropathy, nutrition, pain psychology

Holistic Pain Management Podcast 2

This podcast is a follow up to Holistic Pain Management Part 1 and in it Andrew Whitfield-Cook and I discuss some of the treatment strategies that are employed as part of a holistic approach to chronic pain. Holistic Pain Management Part 2 From FxMedicine: "Chronic Pain affects around 15-20% of the population, with huge monetary… Continue reading Holistic Pain Management Podcast 2

Chronic pain management, pain psychology

Holistic Pain Management – Part 1

In this podcast I discuss the origins and assessment of chronic pain with Andrew Whitfield-Cook. It was important for me to get across that chronic pain persists for reasons beyond peripheral input. While that may be part of the issue, or even the origin, the reason chronic pain persists is about a myriad of factors… Continue reading Holistic Pain Management – Part 1

Gratitude, pain psychology

Practicing Gratitude

Working with mindfulness practices both for clients, and myself, I have become increasingly aware of its 'sister' gratitude practice. Over April I participated in 'a month of gratitude', a concept run by a Positive Psychology program I follow. The reason I took up this month long practice was that while I conceptually understood gratitude, I… Continue reading Practicing Gratitude

Chronic pain management, pain psychology

Negative expectations of pain

It might surprise you (or not!) to know that I was the only nutritionist/naturopath at the recent Australian Pain Society conference. The attendees were largely made up of pain researchers, physiotherapists and psychologists with some GPs thrown in to the mix. The attendees were representative of the biopsychosocial approach to chronic pain and accordingly within… Continue reading Negative expectations of pain