An article in the recent Australian Pain Newsletter by pain specialist Dr Chris Hayes (2016) really stood out to me this month as it emphasises the necessity for a holistic approach to the management of chronic non-cancer pain. The biopsychosocial model is widely accepted as the predominant framework for understanding the experience of chronic pain… Continue reading A holistic approach to chronic pain
A bad nights skin can leave us looking tired but usually after a few good nights sleep things improve and our appearance returns to normal. As a one off, poor sleep can be managed but long-term sleeplessness can have a profoundly negative effect on skin health. Skin issues relating to sleeplessness range from premature ageing… Continue reading Sleep well to look good
This is a fantastic and useful video about Low Back Pain from Dr Mike Evans.