acne, Acne and diet, nutrition, Skin Health, Stress

The connection between our gut health and skin

The Gut-Skin Axis The health of the gut microbiome and its impact on wider health has seen an explosion of research, and with the advent of DNA sequencing our understanding of the microbiome and its effects on health is growing. We now understand that the influence of the gut microbiome extends beyond the gut, impacting… Continue reading The connection between our gut health and skin