Bad, Mad, Sad

Are you feeling bad, mad, or sad? 𝗬𝗼𝘂𝗿 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀 𝗺𝗮𝘁𝘁𝗲𝗿, and just as important is knowing what you are feeling and being able to articulate them. Not knowing is called alexithymia, which means an inability to describe our own emotions. It can also be associated with difficulty with identifying different types of emotions. Critically notContinue reading “Bad, Mad, Sad”