Come and see me talk about 'Real Food for Real Nutrition' at the inagrual Kitchen Table Wisdom event.
The causes of chronic pain are many and varied but a condition I see with increasing frequently is chronic pain associated with diabetic neuropathy. This isn’t particularly surprising given the significant rise in Type 2 diabetes in Australia. Treatment usually focuses on improved blood-sugar control and nerve support with the aim of slowing progression and… Continue reading An after-meal stroll can help improve diabetes
As part of the National Nutrition Weeks push to “Try for 5” I thought it would be timely to jot down some of the positives of eating veg and a few ‘veg factoids’. Eating vegetables (and to be fair, I can’t exclude fruit here) provides significant health benefits specifically when it comes to chronic disease… Continue reading Try for 5