The burden of acne is more than skin deep. Strongly impacting on negative self-image and perceived stress, acne not only causes stress but is also made worse by stress. It is now well established that stress contributes to the development of acne but until this year there have been no studies looking at stress managementContinue reading “Acne is more than skin deep”
Tag Archives: wellbeing
Holistic Pain Management Podcast 2
This podcast is a follow up to Holistic Pain Management Part 1 and in it Andrew Whitfield-Cook and I discuss some of the treatment strategies that are employed as part of a holistic approach to chronic pain. Holistic Pain Management Part 2 From FxMedicine: “Chronic Pain affects around 15-20% of the population, with huge monetaryContinue reading “Holistic Pain Management Podcast 2”
Two minute health tips
Good health doesn’t have to be an effort. In fact it is the many little things you do on a regularly that add up to a feeling of wellbeing. If you don’t already try adding a few of these two minute health tips into your daily or weekly routine and see how you feel afterContinue reading “Two minute health tips”