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Educate & Motivate

Learnings, teachings and tips & tricks to educate and inform on the topics of skin health and chronic pain.

Skin health Ananda Mahony Skin health Ananda Mahony

Sleep well to look good

Insomnia also disrupts the optimal processing of collagen formation, which is essential for skin structure and integrity. The follow on effects from poor collagen formation include the disruption of the acid mantle leading to excessive moisture loss and increased sensitivity and permeability to topical products.

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