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Educate & Motivate
Learnings, teachings and tips & tricks to educate and inform on the topics of skin health and chronic pain.
The SIBO Doctor Podcast
In this episode I talk with Nirala Jacobi, The SIBO Doctor about some of the mechanisms that drive chronic pain with a special focus on how dietary factors, microbiome imbalances and the nervous system play a role in the development of pain.
Dietary relief for arthritis & musculoskeletal pain
There’s a ton of ideas floating around social media about the best diet for chronic health issues. Some have research to back them up, many don’t. So, when I read this recent paper reviewing the studies that found positive effects of dietary changes on pain intensity in musculoskeletal pain (MSK) I was one happy practitioner!
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