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Educate & Motivate

Learnings, teachings and tips & tricks to educate and inform on the topics of skin health and chronic pain.

Chronic Pain Management Ananda Mahony Chronic Pain Management Ananda Mahony

Holistic Pain Management Podcast 2

Part 2, Holistic Pain Management. This podcast is a follow up to Holistic Pain Management Part 1 and in it Andrew Whitfield-Cook and I discuss some of the treatment strategies that are employed as part of a holistic approach to chronic pain.

From FxMedicine: "Chronic Pain affects around 15-20% of the population, with huge monetary and psychosocial burdens on the patient and the community around them.

Covered in this episode:

A multi-modality approach to pain, The costs of pain management, Evidence for herbal medicine for pain, Evidence and mechanisms for curcumin, TLR4 and gut health links, Anxiolytics: modifying pain perceptions, The mechanisms of magnesium, Quelling immune involvements in pain, Neuroplasticity, Exercise and pain management, Role of "mini brains", Mitigating opioid dependence using herbs, Drug therapies: opportunities or issues, Resources for further education

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Skin health Ananda Mahony Skin health Ananda Mahony

Overcoming psoriasis

Overcoming psoriasis

In this podcast with Andrew Whitfield-Cook from FX Medicine, I discuss how to overcome psoriasis, a devastating disease not just because of the outward expression of the red rash and silvery scales, but also because of the co-morbidities and frequently unsatisfactory results gained by medical management alone.

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