Healing Stewed Apple

Diarrhoea or constipation, abdominal pain and bloating are symptoms commonly associated with irritable bowel syndrome (IBS). This conditions affects up to 15% of individuals at some time in their life and is frequently associated with anxiety, stress and poor emotional well-being. The gut symptoms, emotional impact and inflammation associated with IBS can lead to chronic pain and a poorer quality of life in general. What is surprising is that even the fear of gut symptoms has adverse consequences and can have a significant impact on an individual’s day-to-day life.